DISCOVER FREEDOM FROM ALCOHOL ADDICTION
Give yourself the best chance to rebuild your life.
Welcome to Harmony. We are here to help people struggling with addiction.
Harmony is a registered Cape Town rehab with the Department of Health and the Department Of Social Development. It is a member of the National Hospital Network and the Psychiatric Focus Forum.
Harmony Drug Rehab Cape Town
Alcohol and Substance Abuse Rehabilitation Cape Town
Harmony Clinic, among the top rehab centres in Cape Town, has proudly supported individuals in their journey to recovery from addiction for more than 16 years. Nestled in a peaceful location ideal for focused healing, our facility stands out among rehabs in Cape Town for its commitment to high-quality, personalised care. At Harmony Clinic, we believe that recovery is not just about breaking free from substance use but also about addressing the underlying causes of addiction through a holistic approach.
Our Rehab Cape Town program incorporates a blend of evidence-based therapies, counselling, and wellness practices, all aimed at helping individuals achieve a balanced, fulfilling life post-recovery. Our track record of successful cases affirms that change is possible, and we take pride in supporting each client’s unique journey. If you’re searching for rehabilitation centres in Cape Town that offer compassionate, effective, and structured treatment, Harmony Clinic provides a pathway to lasting transformation and the chance to reclaim your future.
For support, contact our helpline here: +27 (0)21 790 7779 or Email: info@harmonyclinic.co.za.
Download the Harmony Rehab Cape Town Brochure
Your Number One Choice Drug Rehab Centre In Cape Town
Addiction Rehab Cape Town Frequently Asked Questions?
1. What is addiction? You mean, drink and drugs, right?
You can become addicted to almost anything – alcohol, drugs, gambling, sex, football, slots, porn, masturbation, work, computer games, exercise, sugar, shopping. The addiction rehab list goes on. Something fun that gets you buzzing in small doses can become dangerous in big doses, leading to physical and mental health problems.
Many people think that addiction is the core problem. However, addiction and substance abuse disorders are often a temporary method to self sooth and cope with other issues, which often need to be addressed through counselling or therapy.
2. At what point does something become an addiction? I can go for weeks without touching a drop?
That doesn’t necessarily mean you don’t have a problem. According to research, there is a fine line between habit and addiction, based on factors such as time spent engaging in the behaviour, chemical reactions in the brain, and whether or not you experience withdrawal symptoms when you stop.
Broadly there are two types of addicts:
- The “topper-upper” who needs a fix regularly;
- The “regular binge user” who gets blasted every so often.
Every habit, from exercising to binge drinking to eating a specific type of food, begins with something known as the “habit loop.” This starts with a certain trigger which leads to an action, when the action is repeated it becomes a habit. This habit can create a reward sensation in the brain.
Addiction, however, occurs when you are no longer able to function without the pleasurable activity or substance. According to the Partnership For Drug-Free kids, about 23.5 million Americans, or 1 in every 10 individuals, are addicted to alcohol and drugs.
If you feel that your favourite habit has become an addiction, there is hope; research has suggested that it takes 21 days to break a habit. Depending on the reasons it became a habit in the first place, the neuropeptide connections in the brain that reinforce the habit can take longer to break. For stronger addictions, such as drug addictions, patients may need to identify any underlying causes first, and then rehabilitation may help to rewire the brain and break the addiction.
3. What are the signs and symptoms of addiction?
Symptoms of addiction can include depression, anxiety, paranoia and hallucinations.
It will begin to affect your work and your relationships. Addictions mask health problems such as depression. Choosing to be high or drunk all the time may suggest you’re hiding something from yourself. Coming off your chosen high may allow you to see what needs to be done. If you’re concerned, ask yourself these questions:
- Do you think about [your addictive activity] when you are doing something else and look forward to it?
- Do you feel you need more [your addictive activity] each time to get the same enjoyment?
- Have you made efforts to cut back on [your addictive activity]
- Do you do [your addictive activity] for longer than intended?
- Have you put [your addictive activity] before more important things in life like relationships or work?
- Have you lied to others about your involvement with [your addictive activity]?
- Do you use [your addictive activity] as a way of escaping from problems or as a way to avoid feelings of guilt, anxiety or depression?
If you answer yes to some of these, stop [your addictive activity] for a month. If that is too difficult then you have a problem and may need support.
4. What support is out there for people struggling with Addiction? How do I pick the right rehab or addiction treatment?
When considering the right type of addiction rehab, an early question should be to determine if inpatient or outpatient treatment is the best fit for you? Learning as much as you can about these kinds of addiction treatment approaches can help make the decision to enter and, ultimately, the transition into rehab easier.
Inpatient or residential addiction treatment facilities provide immersive addiction treatment where patients live on-site 24 hours a day, allowing them to focus solely on their recovery during that time.1 Inpatient treatment is commonly sought by those with relatively severe addictions and addiction-related issues: however, such a treatment setting can be highly effective for people in many different situations.
Outpatient treatment options also exist for those who prefer to live at home while attending substance abuse treatment sessions for several days a week at the rehab facility.1
Some valuable questions to ask when choosing an Addiction Treatment Programme or Facility:
- Do they have a proven track record (how many years have they been successfully helping people recover from addiction?)
- Are they licenced and registered with the Department of Health and Department of Social Development of that country?
- Do they have an expert team, experienced, effective and caring enough to guide you on the road to recovery?
- Do they have a medical detox unit (particularly for alcohol, drug and substance abuse addiction)?
- Do they take a holistic approach to addiction, including all influences on your recovery (e.g. your family, your work, your social relationships?)
- Are they a registered hospital with your country’s hospital network?
- Are they covered by health insurance or Medical Aid?
5. Do Medical Aid or Health Insurance pay for Addiction Rehab Treatment?
A big barrier to rehabilitation programmes is the cost. Many addiction treatment and Rehab Cape Town centres work with most medical aids to cover drug and alcohol rehabilitation treatment. This means you have access to the best care, without the prohibitive cost. What’s more, many addiction rehabs take care of all the administration and paperwork so you don’t have to…
Visit Our Alcohol Rehab Cape Town
10 Reasons Clients Choose Harmony Clinic
We Are An Alcohol Rehab Clinic in Cape Town
World Class Addiction Rehab Programme
We take a scientific and medical approach to our rehabilitation programme. Combining the latest research in drug and alcohol addiction and the Minnesota Alternative Model of Addiction Treatment, we help our clients to rebuild their lives and return home to their loved ones.
The rehab Cape Town programme begins with a medically managed detox. We are one of a handful of facilities in South Africa with a specialised detox unit. We believe that this is a critical stage of starting the recovery process.
Our treatment team addresses substance abuse, mental health and trauma issues at the same time. We help clients to understand how past and current experiences affect their choices and behaviour. Addiction is often linked to an underlying trauma, which is usually identified in the first few weeks of rehabilitation, and we offer a secondary care programme focussing on resolving this trauma. This often means an extended stay.
Our driving force is for clients to lead happy and healthy lives after the programme and always feel part of our family. Working together, therapists and clients develop a Continuous Care programme that connects them with support groups and other resources within and outside of Harmony. We have many resources for clients and their loved ones, and there is a large community of past clients who regularly meet and offer one another support.
Download the Harmony brochure
Meet Our Cape Town Rehab Team
Our team is made up of leading psychiatrists, experienced Detox GP’s, psychologists, occupational therapists, social workers, addiction councillors and registered nurses. Every team member represents what Harmony stands for – caring, compassionate, professional, experienced and competent.
Siobhan Alford
Hospital Manager
Siobhan runs the facility and will ensure your stay is a smooth as possible.
Jeané Coetzee
CLINICAL MANAGER
Jeanè runs the clinical programme and ensures a tailor-made treatment process for each and every client.
Kyle Collins
Head of Admissions
As your first connection to Harmony, Kyle will help you with a smooth admission process.
Nicky Liebenberg
Nursing Manager
Nicky ensures that all your medical needs are taken care of.
First Class Addiction Rehab Facility, South Africa
Harmony Clinic can be found in the beautiful village of Hout Bay in Cape Town. Our world class Rehab Cape Town facility is surrounded by mountains and the sea, offering a tranquil environment for rehabilitation.
Clients can make use of our gym, swimming pool and tennis court, as well as the table tennis and pool table in the games room. Apart from the programme activities, clients can go for mountain hikes, walks on the beach and a variety of other expeditions.
For those who wish, a private suite can be arranged.
Why Make Use Of Our Drug And Alcohol Rehab Clinic
What Our Clients Say
“Thank you to Harmony for showing me there is a way out from the darkness of active addiction and there is light on the other side.”
On this day exactly 6 months ago I walked into Harmony afraid, broken and hopeless.
I couldn’t see a way out of my addiction after failing to recover so many times in 15 years. I want to say thank you to Harmony for showing me there is a way out from the darkness of active addiction and there is light on the other side. I’m eternally grateful to all the staff and counsellors, especially Michelle, thank you. With this said I’m looking forward to the next 6 months ahead and hopefully many more years of real living.
Yesterday I “celebrated” 19 months clean & sober.
A HUGE thank you again to Harmony for giving me a great start to my new life on sobriety. You guys made me see what life would be like without the use of drugs & other mind-altering substances, and for that I am eternally grateful.
“What addiction took from me recovery is giving back to me one day at a time.”
On this day 4 years ago I entered the gates to Harmony needing a new way of life but very much in denial of that fact. Through patience and perseverance I was able to find a new way of life and today 4 years later I still want to live this new way of life more than ever. What addiction took from me recovery is giving back to me one day at a time. I am forever grateful to Harmony and to everyone who has been a part of my journey.
“I wouldn’t have made it through had I not got the tools I did at Harmony.”
2 years ago, I stepped through your doors and started another chapter in my recovery journey. What a time it’s been since then…my own son was resuscitated back to life, I hit rock bottom, went into treatment for a year and he’s now 1yr 5m C&S himself now, me being very ill, brain tumour, losing my brother to cancer, leaving my job of many, many years as I just knew there’s more to life and also finding a mature and recovery-based love relationship during the past year!
Getting used to being treated so well was really difficult. Learning to trust, be vulnerable, honest and secure….scary stuff!! Ups and downs I wouldn’t have made it through had I not got the tools I did at Harmony.
Thank you so much and especially for your patience as I had real asshole behaviour when I was there. Thank you for your patience with me and thank you and all the other staff for all yr gifts and wisdom. They are so appreciated and I am so grateful. Xxx
“Hey everyone! I just realised that today is my 20-month clean & sober “milestone”. Wow!!!!”
Hey everyone! I just realised that today is my 20-month clean & sober “milestone”. Wow!!!!
I have so much to be thankful for, and so many people I have to thank for keeping me focused on sobriety. Being clean & sober is absolutely amazing!!
Contact Harmony Drug And Alcohol Rehab Centre Cape Town
Contact Us
We believe that we are the last facility that you or your loved one will need to visit, as we will offer you the best chance of getting through this. If you need help for yourself or a loved one, kindly get in touch.
Email: admissions@harmonyclinic.co.za
Call: +27 (0)21 790 7779
Address: 7 Valley Road, Hout Bay, Cape Town